Effortless Running, June

Running seems like such a laborious and hard thing to do. Yet so many of us drag ourselves out of bed on the weekend to go for an LSD (long, slow, drag) run. We know it will be good for us but are you really enjoying running? Are you feeling like an effortless runner? Chances are you are fighting the forces of nature. And you look at others who seem to run so effortlessly...

Erik teaches you that running form is the key to a faster, longer and more enjoyable run. Learn to work with the forces of nature instead of against them. Join this workshop to transform your running and become on of these effortless runners!