Hi, I am Suzanne
I help busy women, take control of their health,
so they can feel and look amazing
ARE YOU READY FOR CHANGE?
Are the demands on you high on a daily basis?
Are you worried about what impact this lifestyle will have on your life if you don't change?
Do you know what you should do but cannot make it happen?
Are you tired of weight loss programs that don't last?
Do you want to wake up each morning full of energy that lasts the whole day?
Do you want to grow older feeling amazing and being able to make the most of your life in every aspect?
Do you want to increase your chances significantly to stay free of diseases?
Do you want it all?
With my guidance, I will bring you to the health you dream of.
WHAT FITS YOU BEST?
SHAKE IT UP
I believe in taking responsibility for my life and my health. This might sound very straightforward but why do so many of us struggle? Struggle to make the changes we know we should make in our health, in our work situation for your financial situation as a mom, as a wife..
In these 4 sessions, you will transform your thinking! About yourself but also about the world you are part of.
So if you feel stuck in a situation you want to get out this might be for you.
Included: 4 sessions of 1h
Are you Interested? Book a 30 min free session with Suzanne to find out more
The Core package fits people that need a short, intense focus on their health to change that one thing. Clients with the Core package know what they are after and decide to get the help of the accountability and energy from their coach to make sure they succeed. Getting rid of this one obstacle is like pushing over the first domino stone. Once this domino falls, the rest of the journey is in your own, capable hands!
Included: 10 sessions of 45 min (sessions will be weekly except for the holidays)
Are you interested? Book a 30 min free session with Suzanne
The Focus package fits people that need to make considerable changes to their life and are willing to put the spotlight on their health for an extended period. People on the Focus package know that lifestyle changes take time to settle and that habits are hard to adjust by their sheer nature. Clients with the Focus package will benefit from the ongoing support from Suzanne to make the changes necessary to live their lives according to their beliefs.
Included: 20 sessions of 45 min (sessions will be every week for the first 10 sessions and can be taken every other week for the last 10 sessions).
Are you interested? Book a 30 min free session with Suzanne
IS THIS YOU?
Are you great at looking after others but not so much at looking after yourself?
Do you struggle to get health to the same level as other areas of your life?
Do you find yourself staring in the mirror thinking… “When did this happen?”
Are you stuck in habits that you can’t seem to change?
Do you have pounds to shed and have you tried one or more programs to do this but without long-term success?
Are there clothes waiting in your closet for you to fit again? (OR are you super excited to go and buy yourself new clothes?)
Do you wonder what your health and life will look like in 10 years if you don’t take action now?
Let’s be honest. It is NOT your fault. We live in a society where many of us are not taught how to make healthy choices. At any moment of the day, you are exposed to (food) messages and most of these are not to make your more healthy. Many companies don’t care about your health but care about their profits. Why do we have all these unhealthy products in the store by the way? What about food addiction of which many people suffer..., are commercials helping you to make healthy choices? How does the doctor help when (s)he confronts you with the facts? To be honest, doctors are extremely busy and don’t have time to help you transform your health as they are operating on such tight schedules. Medication may offer a (temporary) solution but who wants to be on a pill diet for the rest of their life? What if there is another way?
What if you could find an expert that would listen to your needs and guide you without spending a lot of time on it? What if you could transform your health and become so educated that you will never be able to go back into your ‘old’ life? How would this benefit your career? How will it benefit your family if you would be healthy?
If you decide to start this journey it would be my honor to be on your side and guide you through the process.
You will transform the way you think about health and develop the knowledge and habits to make your body healthier than ever - for the rest of your life!
Your energy levels will rise and you will be able to keep it up all day
You will be more productive in your work! Yes, the fuel you put into the system counts!
You will feel healthy and attractive from the inside and outside.
You will be a great role model for your team, your family and other people around you
Why should I make this investment?
As Jim Rohn says: "Take care of your body, it's the only place you have to live in"
You will find that there is no better investment than an investment in YOU and YOUR health.
You will be able to bring your career to the next level as your energy levels will go up and your mindset makes a significant shift. You will feel more confident in your body and in making the right choices.
We all agree vibrant health is essential to living a happy and fulfilled life. It is never too late to start this journey and I would be delighted to be on your side to get you to your dream health.
WHAT PEOPLE SAY
"Stepping up to take control and action over my health and the health of my family is one of the best decisions I have made. Knowing how to do it, well that was my greatest hurdle until I found Erik and Suzanne of Healthstax. After my initial meeting, I knew that getting a coach was the way to go. If CEO's had them why shouldn't I. My greatest concerns starting yet another weightless and nutrition journey was that I didn't want to waste my time on fads and getting frustrated with the same result, which is failing, ultimately, I didn't want to live in a world of No's and extremes and I wanted my results to be lifelong. At 45, a mom of young twins, a wife and a professional, I didn't want to waste any more time on ways of eating and exercising that couldn't be sustainable. I wanted to get UNSTUCK, from the overwhelming realization that I don't know enough about how to make sustainable changes. Here is where working with Suzanne has been the best decision I have ever made. Through her mentorship, ideas, and style I am making sustainable changes to me and my family's health. Suzanne, through her guidance, keeps me on track and balances my need for accountability with smart and creative solutions to keep me motivated. She is invested and cares a great deal about your success. You always feel she’s on your side which is the best boost to your confidence to succeed. All of these combine to set her apart and make her unique among health and wellness coaches. Working with Healthstax and specifically Suzanne, it has been the best investment I have made."
— Susan, Educator —