ARE YOU READY?

Newton's Secret Weapon

 

Run better, faster, longer and injury free using the Laws of Nature as your friend!

 ​​​What is included? 

  • 10 to 12-week online training plans

  • a proven workout structure 

  • strength training sessions

  • form drills for better technique

  • expert feedback on your workouts

“Doable program for someone who works full-time and has two young children. Knowing that Erik is there to provide encouragement and make you accountable ensures that I get up early for those runs even on days when I don't want to. Good variation in run types, distances, and speeds.”

WHAT PEOPLE SAY

—  Marcus, Educator —

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Sukhumvit Rd, Krung Thep Maha Nakhon, Thailand

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