ARE YOU READY?

Newton's Secret Weapon

Run better, faster, longer and injury free using the Laws of Nature as your friend!

What is included?

10 to 12-week online training plans
a proven workout structure
strength training sessions
form drills for better technique
expert feedback on your workouts

Man Running Race

Peak Performance

THB 1,600 p/week

USD 500,- *

EUR 450,- *

Program offer:

12-week workout plan
feedback on all your sessions in the TrainingPeaks app
weekly check-ins
gait analysis
form drills sessions
the ability to adapt the training plan to your needs
nutrition plan for race day
athlete's mindset session
voxer app connection with Erik
pro tips and tricks

*Price based on a 10 week program

10 to 12-week plan

Running Down Stairs

By Your Side

THB 1,300 p/week

USD 410,- *

EUR 360,- *

Program offer:

12-week workout plan
feedback on all your sessions in the TrainingPeaks app
3 check-ins (initial, midway and pre-race)
gait analysis
the ability to adapt the training plan to your needs
nutrition plan for race day

*Price based on a 10 week program

10 to 12-week plan

Running Shoes

Monitor

THB 1,000 p/week

USD 300,- *

EUR 270,- *

Program offer:

10 to 12-week workout plan
initial check-in to determine goals and ability
weekly feedback on your training sessions on the TrainingPeaks app

*Price based on a 10 week program

10 to 12-week plan

“Doable program for someone who works full-time and has two young children. Knowing that Erik is there to provide encouragement and make you accountable ensures that I get up early for those runs even on days when I don't want to. Good variation in run types, distances, and speeds.”

WHAT PEOPLE SAY

— Marcus, Educator —

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